Will Ashwagandha Break My Fast? (10 Major Benefits Of Ashwagandha)

Ashwaganda laid out on a table. If you have it during your fasting period, it won't break your fast.

No, having ashwagandha would not break your fast. A general rule can be applied that any supplement can be taken during fasting as long as it does not contain any calories. However, some older studies suggest that anything other than water breaks your fast. I’m sure that one of the worst things that can happen … Read more

How To Eat Better For The Environment – 10 Foods That Worsen The Environment

How To Eat Better For The Environment

Which intelligent race would end up destroying their habitat just because of some habits that they were unable to change? Thinking retrospectively, how dumb and shocking would it sound that species with so much resilience and adaptation could not protect themselves? Now you would be wondering what role you can play to make it better? … Read more

Why Is STEM Important In Early Childhood?

Why Is STEM Important In Early Childhood?

Considering the rapid rise in technological development, it’s highly beneficial for your child to go through stem education to prepare them for a tech-focused future. While all education systems have their flaws, STEM focuses on improving it daily to ensure that your child is ready for future endeavors. It allows your children to develop skills … Read more

How Much Does It Cost To Bleach Your Gums?

How Much Does It Cost To Bleach Your Gums?

Dark gum pigmentation can be reversed with modern dental techniques, and you don’t have to worry about it anymore. Gum bleaching is one of the most common ways of treating toned gums; it involves hydrogen peroxide treatment of the discolored part of your gum. If undergoing the procedure, you can’t have any previous untreated gum … Read more